Kid-Friendly Chicken Katsu



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Additional Time:
5 mins

Total Time:
40 mins

Servings:
8


Ingredients

  • 2poundschicken tenders, cut in 1-inch pieces
  • 1teaspoongarlic salt or to taste
  • 1cupall-purpose flour or as needed
  • 2eggs, beaten
  • 2cupspanko bread crumbs
  • vegetable oil for frying
  • Sauce:

  • ⅓cupketchup
  • ¼cupsoy sauce
  • ⅛cupwhite sugar
  • 1 ½tablespoonsWorcestershire sauce
  • 1pinchcayenne pepper (Optional)

  • Directions

    Place chicken in a bowl and sprinkle with garlic salt. Toss to coat and let sit for 5 minutes.

    Meanwhile, place flour in a bowl. Place eggs in a second bowl. Place bread crumbs in a third bowl. Toss chicken in the flour, dip in the eggs, and toss in the bread crumbs.

    Heat 2 inches of oil in a cast iron pan over medium heat. Lower chicken carefully into the hot oil in batches. Fry until golden brown, 5 to 6 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining chicken.

    Meanwhile, combine ketchup, soy sauce, sugar, and Worcestershire sauce in a saucepan over medium heat. Cook, stirring occasionally, until sugar has dissolved, 6 to 8 minutes.

    Serve chicken with the sauce.



    From the Editor

    We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.


    Nutrition Facts (per serving)

    613

    Calories

    29g

    Fat

    60g

    Carbs

    29g

    Protein

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