Kiwi Banana Apple Smoothie



CookBook Recepie image


Prep Time:
10 mins

Total Time:
10 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1apple, roughly chopped
  • 1banana, broken into chunks
  • 2kiwifruit, peeled
  • 1 ¼cupsmilk
  • ¼cupice, or as desired
  • 2teaspoonschia seeds
  • 1teaspoonmaca powder

  • Directions

    Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.



    Recipe Tip

    Replace the chia seeds with flax seeds if desired.


    Nutrition Facts (per serving)

    232

    Calories

    5g

    Fat

    44g

    Carbs

    8g

    Protein

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