Meatless “Meat”-Loaf


Meatless "Meat"-Loaf


CookBook Recepie image


Prep Time:
20 mins

Cook Time:
55 mins

Total Time:
1 hr 15 mins

Servings:
8

Yield:
1 loaf


Ingredients

  • 1tablespoonolive oil, or as needed
  • ½largeonion, finely chopped
  • ½green bell pepper, finely chopped
  • 1large clovegarlic, finely chopped, or more to taste
  • 1(12 ounce) packagevegetarian burger crumbles
  • 1ripe tomato, chopped
  • 1pinchsalt
  • 1pinchground black pepper
  • 1pinchdried rosemary
  • 1pinchdried thyme
  • 1pinchdried basil
  • ½cupdry stuffing mix, or more as needed
  • ¼cupvegetable broth
  • 2teaspoonstomato paste
  • 1teaspoonWorcestershire sauce
  • 1egg

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Heat olive oil in a frying pan over medium heat. Add onion, bell pepper, and garlic. Cook until onions are translucent, about 5 minutes.

    Add burger crumbles and tomato; cook until tomato breaks down, about 5 minutes. Season with salt, pepper, rosemary, thyme, and basil. Stir and remove from heat. Let mixture cool slightly.

    Place burger-tomato mixture in a large bowl. Add stuffing mix and stir to combine. Mix broth, tomato paste, and Worcestershire sauce together in a separate bowl until evenly combined. Pour into the burger-stuffing mixture. Season to taste. Add egg and stir until moist. Pour meatloaf mixture into a loaf pan and smooth the top.

    Bake in the preheated oven until heated through, 45 to 60 minutes.



    Cook's Notes:

    Feel free to substitute bread crumbs for the stuffing mix.

    Before baking, you may add more tomato paste or ketchup to the top if meatloaf is not moist enough.


    Nutrition Facts (per serving)

    148

    Calories

    5g

    Fat

    16g

    Carbs

    11g

    Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !