No-Mayo Mediterranean Tuna Salad



CookBook Recepie image


Prep Time:
15 mins

Total Time:
15 mins

Servings:
4


Ingredients

  • 2(5 ounce) canschunk light tuna in water, drained
  • ¼cupfinely chopped red onion
  • ¼cupchopped fresh parsley
  • 3tablespoonsolive oil
  • 2tablespoonsfreshly squeezed lemon juice
  • ½teaspoonlemon zest
  • ¼teaspoonsalt
  • ¼teaspoonground black pepper

  • Directions

    Combine tuna, onion, and parsley in a medium bowl.

    Whisk oil, lemon juice, lemon zest, salt, and pepper together in a small bowl; toss with tuna mixture.



    Cook’s Note

    To make a nice salad, double the dressing ingredients to add to your greens and the tuna!


    Nutrition Facts (per serving)

    169 Calories
    11g Fat
    2g Carbs
    16g Protein

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