Peach Curry Glazed Pork Chops



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ½cupsliced syrup-packed peaches, drained, syrup reserved
  • 3tablespoonspeach jam
  • 2tablespoonsDijon mustard
  • 2teaspoonscurry powder
  • 1teaspoonhoney
  • 1tablespoonvegetable oil
  • 4boneless pork chops
  • 2green onions, chopped
  • 2tablespoonschopped fresh cilantro

  • Directions

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      In a bowl, mix the reserved peach syrup, peach jam, Dijon mustard, curry powder, and honey.


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      Heat the vegetable oil in a skillet over medium heat, and cook the pork chops 8 minutes, or to desired doneness.


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      Mix the green onions into the skillet, and cook 1 minute, until tender. Spoon the syrup mixture and peaches over the pork chops. Continue cooking until heated through. Sprinkle with cilantro to serve.



    Nutrition Facts (per serving)

    229 Calories
    10g Fat
    19g Carbs
    15g Protein

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