Pork Chop Suey



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Prep Time:
45 mins

Cook Time:
6 mins

Total Time:
51 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1poundpork tenderloin
  • ¼cupall-purpose flour
  • 2tablespoonsvegetable oil, divided
  • 2cupsthinly sliced bok choy
  • 1cupchopped celery
  • 1cupred bell pepper, cut into 1/4 inch strips
  • 1cupsliced mushrooms
  • 1(8 ounce) canwater chestnuts, sliced
  • 2clovesgarlic, minced
  • ¼cupchicken broth
  • ¼cupsoy sauce
  • 1tablespooncornstarch
  • 1tablespoondry sherry
  • ½teaspoonground ginger

  • Directions

    Trim fat from pork, cut into 1 inch pieces. Combine flour and pork in a resealable bag, seal and shake well.

    Heat 1 tablespoon oil in a large skillet over medium high heat. Add pork, cook 3 minutes or until browned. Remove from pan and keep warm.

    Heat remaining tablespoon oil in pan. Add bok choy, celery, red pepper, mushrooms, water chestnuts and garlic; stir fry for 3 minutes. In a bowl combine chicken broth, soy sauce, cornstarch, sherry and ginger. Stir well with a whisk. Combine pork and broth mixture in skillet, cook 1 minute or until thick.



    Nutrition Facts (per serving)

    194 Calories
    8g Fat
    14g Carbs
    16g Protein

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