Salmon and Spinach Fettuccine



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Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 8ouncesdry fettuccine pasta
  • ¼cupbutter
  • 1cupmilk
  • 1tablespoonall-purpose flour
  • 1cupfreshly grated Parmesan cheese
  • ½poundsmoked salmon, chopped
  • 1cupchopped fresh spinach
  • 2tablespoonscapers
  • ¼cupchopped sun-dried tomatoes
  • ½cupchopped fresh oregano

  • Directions

    Bring a large pot of lightly salted water to a boil. Add fettuccine, and cook for 11 to 13 minutes or until al dente; drain.

    In a medium saucepan over medium heat, melt the butter, and blend with milk. Mix in the flour to thicken. Gradually stir in the Parmesan cheese until melted.

    Crumble salmon into the butter mixture. Stir in the spinach, capers, sun-dried tomatoes, and oregano. Cook and stir about 3 minutes, until heated through. Serve over the cooked pasta.



    Nutrition Facts (per serving)

    512 Calories
    23g Fat
    49g Carbs
    29g Protein

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