Slow Cooker Sweet Chicken Chili



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Prep Time:
30 mins

Cook Time:
5 hrs

Total Time:
5 hrs 30 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 6skinless, boneless chicken breast halves
  • 1(15 ounce) candark red kidney beans, undrained
  • 1(15 ounce) canpinto beans, undrained
  • 1(15 ounce) canblack beans, undrained
  • 2onions, cut into chunks
  • 1green bell pepper, coarsely chopped
  • 1(6 ounce) cantomato paste
  • ⅓cupbrown sugar
  • 2tablespoonsseasoned rice vinegar
  • 1tablespoonAsian chili black bean sauce
  • ½teaspoonsea salt
  • ½cupshredded Cheddar cheese

  • Directions

    Place the chicken breasts into a slow cooker, and pour in the kidney beans, pinto beans, black beans, onions, green bell pepper, tomato paste, brown sugar, rice vinegar, chili black bean sauce, and sea salt. Stir to combine all ingredients, and set the cooker to High. Cook for 1 hour; stir again, and set the cooker to Low. Cook for 4 more hours.

    Remove the chicken breasts, shred with 2 forks, and stir the shredded chicken back into the chili. Sprinkle the top of the chili with Cheddar cheese, and serve.



    Cook's Note

    I substitute the brown sugar for 2 tablespoons brown sugar substitute (such as Splenda (R) Brown Sugar Blend).


    Nutrition Facts (per serving)

    263 Calories
    5g Fat
    31g Carbs
    25g Protein

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