Spicy Cauliflower Fried ‘Rice’ with Pork


Spicy Cauliflower Fried 'Rice' with Pork


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Prep Time:
20 mins

Cook Time:
12 mins

Total Time:
32 mins

Servings:
4

Yield:
4 main-dish servings


Ingredients

  • 1headcauliflower, cored and cut into florets
  • 2tablespoonssesame oil
  • 2boneless pork chops
  • ½teaspoonfive-spice powder, or to taste
  • ¼cupreduced-sodium soy sauce
  • 1tablespoonlight brown sugar
  • 1 ½teaspoonsfish sauce
  • 1pinchred pepper flakes
  • ⅛teaspoonground ginger
  • ¾cuproughly-chopped mushrooms
  • 1smallyellow onion, finely chopped, or more to taste
  • ½cupcarrot, diced
  • ¼fresh poblano chile pepper, diced, or to taste
  • 2eggs, beaten
  • 2tablespoonschopped green onion

  • Directions

    Pulse cauliflower in a food processor until it resembles rice.

    Heat sesame oil a large wok or skillet over medium heat. Season pork chops with five-spice powder; cook until pork is slightly pink in the center, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork chops to a cutting board to rest.

    Whisk soy sauce, brown sugar, fish sauce, red pepper flakes, and ginger together in a bowl.

    Return wok to medium heat; cook and stir mushrooms, onion, carrot, and poblano chile until tender, about 4 minutes. Cut pork chops into cubes.

    Push mushroom mixture to one side of wok. Add eggs; cook and stir until scrambled, 1 to 2 minutes. Stir mushroom mixture and eggs together in wok. Stir in cauliflower and soy sauce mixture; add pork cubes. Cook until cauliflower is tender, 3 to 4 minutes more. Garnish with green onions.



    Cook's Notes:

    Liquid amino (such as Bragg's(R)) can be used in place of the soy sauce, if desired.

    I used small pork chops for this recipe; about the size of your palm.


    Nutrition Facts (per serving)

    257 Calories
    13g Fat
    17g Carbs
    20g Protein

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