Spicy Shredded Chicken Tinga



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Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2skinless, boneless chicken breast halves
  • ½(15 ounce) canstewed tomatoes
  • ¾cupchipotle salsa
  • 1tablespoonapple cider vinegar
  • 1smallwhite onion, sliced thinly
  • salt and ground black pepper to taste

  • Directions

    Bring a saucepan of lightly-salted water to a boil. Reduce heat to medium-low. Cook chicken in simmering water until until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a cutting board and tear into shreds using 2 forks.

    Blend stewed tomatoes, chipotle salsa, and apple cider vinegar in a blender until smooth.

    Combine shredded chicken, blended sauce, and onion in a saucepan over medium-low heat. Cook at a simmer until the onions are translucent, about 10 minutes. Season with salt and pepper.



    Nutrition Facts (per serving)

    92 Calories
    1g Fat
    8g Carbs
    12g Protein

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