Spinach and Mango Salad



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Prep Time:
20 mins

Cook Time:
5 mins

Total Time:
25 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ¾cupblanched slivered almonds
  • ¼cupred wine vinegar
  • 2tablespoonsmaple flavored balsamic vinegar
  • 2tablespoonsolive oil
  • 2teaspoonsdry mustard
  • ¼teaspoonchopped fresh tarragon
  • salt and freshly ground black pepper to taste
  • 1bunchfresh spinach – rinsed, dried and torn into bite size pieces
  • 2mangos – peeled, seeded, and cubed

  • Directions

    Preheat oven to 375 degrees F (190 degrees C).

    Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.

    In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.

    In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.



    Nutrition Facts (per serving)

    287 Calories
    18g Fat
    27g Carbs
    8g Protein

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