Steak on a Stick



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
10 mins

Additional Time:
8 hrs

Total Time:
8 hrs 20 mins

Servings:
20

Yield:
20 appetizer servings


Ingredients

  • ½cupsoy sauce
  • ¼cupolive oil
  • ¼cupwater
  • 2tablespoonsmolasses
  • 2teaspoonsmustard powder
  • 1teaspoonground ginger
  • ½teaspoongarlic powder
  • ½teaspoononion powder
  • 2poundsflank steak, cut into thin strips
  • 32wooden skewers (8 inch long) soaked in water

  • Directions

    In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.

    Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.

    Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.



    Note

    This recipe can also be made on the grill with the same amount of cooking time.


    Nutrition Facts (per serving)

    110 Calories
    7g Fat
    2g Carbs
    10g Protein

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