Sweet Curry Pumpkin Seeds



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
10

Yield:
10 servings


Ingredients

  • 1 ½cupsfresh pumpkin seeds, washed and dried
  • ¼cupbrown sugar
  • 1tablespoonground cinnamon
  • 1tablespooncurry powder
  • 3tablespoonsvegetable oil, or as needed

  • Directions

    Preheat oven to 325 degrees F (165 degrees C).

    Combine pumpkin seeds, brown sugar, cinnamon, and curry powder in a bowl. Add vegetable oil gradually, until lightly coated. Spread seeds evenly on a baking sheet.

    Bake in the preheated oven for 10 minutes. Remove the sheet from the oven and flip the seeds. Continue baking, flipping seeds every 10 minutes, until crunchy and golden brown, 20 to 30 minutes.



    Cook's Note:

    White sugar may be substituted for brown sugar.


    Nutrition Facts (per serving)

    173 Calories
    14g Fat
    10g Carbs
    5g Protein

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