The Best Veggie Sandwich



CookBook Recepie image



Ingredients

  • 4English muffins, split and toasted
  • 1avocado, mashed
  • 1cupalfalfa sprouts
  • 1smalltomato, chopped
  • 1smallsweet onion, chopped
  • 4tablespoonsRanch-style salad dressing
  • 4tablespoonstoasted sesame seeds
  • 1cupshredded smoked Cheddar cheese

  • Directions

    Preheat oven to broil.

    Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.

    Place under broiler for about 5 minutes, or until cheese is melted and bubbly.



    Nutrition Facts (per serving)

    470 Calories
    30g Fat
    37g Carbs
    16g Protein

    0″

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Nous sommes prêts, parlons-en

    Abonnez-vous à La Communauté Médicale
    Suivez-nous
    Menu De Site

    Lire Plus !