
Prep Time:
40 mins
Additional Time:
1 hr
Total Time:
1 hr 40 mins
Servings:
10
Yield:
10 servings
Ingredients
Directions
Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Cook's Note:
This recipe should be mixed by hand with either a fork or a spoon. Using a blender or food processor does not obtain the same results.
Nutrition Facts (per serving)
| 34 | Calories |
| 2g | Fat |
| 4g | Carbs |
| 1g | Protein |
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