Roasted Curried Cauliflower and Onion



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Prep Time:
15 mins

Cook Time:
40 mins

Total Time:
55 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 12cupscauliflower florets
  • 2largeonions, quartered
  • 1teaspooncoriander seeds
  • 1teaspooncumin seeds
  • ½cupolive oil
  • ⅓cupred wine vinegar
  • 4 ½teaspoonscurry powder
  • 1tablespoonminced garlic
  • 1tablespoonpaprika
  • ¼teaspoonchili powder
  • ¼teaspoonground cumin
  • 1 ½teaspoonssalt
  • 1pinchfreshly ground black pepper to taste
  • ⅓cupchopped fresh cilantro

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C).

    Place cauliflower florets in a large roasting pan. Pull apart onion quarters into separate layers and set aside.

    Heat a small skillet over medium heat. Cook and stir coriander seeds and cumin seeds in the hot pan until slightly darkened, about 5 minutes. Remove from heat, crush coarsely with a mortar and pestle, and transfer to a medium bowl.

    Add oil, vinegar, curry powder, garlic, paprika, chili powder, cumin, and salt to the crushed seeds; whisk to combine. Pour dressing over cauliflower; toss to coat. Spread in a single layer in the pan and sprinkle with pepper.

    Roast in the preheated oven, stirring occasionally, about 20 minutes. Add onions and stir thoroughly. Continue to roast, stirring occasionally, until vegetables are tender, about 15 minutes more. Garnish with cilantro.



    Cook's Notes:

    This uses about 4 pounds of cauliflower.

    This dish can be made ahead and left at room temperature for several hours, simply reheat in a 450 degree F (230 degrees C) oven for about 10 minutes.


    Nutrition Facts (per serving)

    185 Calories
    14g Fat
    14g Carbs
    4g Protein

    dline-300″ colspan=”2
    Nutrition Facts (per serving)

    185 Calories
    14g Fat
    14g Carbs
    4g Protein

    Protein

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