The Captain’s Famous Jambalaya


The Captain's Famous Jambalaya


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Ingredients

  • 2tablespoonsunsalted butter
  • 2tablespoonsall-purpose flour
  • 2teaspoonsfile powder
  • 3clovesgarlic, peeled and minced
  • 2green onions, chopped
  • 2largesweet onions, chopped
  • 1largegreen bell pepper, chopped
  • 3largetomatoes, peeled and chopped
  • ½teaspoonblack pepper
  • ½teaspooncayenne pepper
  • ¼teaspoonground allspice
  • ¼teaspoonground cloves
  • 1teaspoonsalt
  • 1bay leaf
  • 2cupsmushroom broth
  • 1 ½cupsuncooked brown rice
  • 1poundred snapper fillets, cut into 2 inch pieces

  • Directions

    In a large saucepan over medium heat, melt butter. Mix in flour, and whisk constantly 2 to 3 minutes, until a thick paste-like roux has formed.

    Stir file powder, garlic, green onions, onions and green bell pepper into the roux. Cook and stir until tender, about 10 minutes. Stir tomatoes into the mixture. Season mixture with black pepper, cayenne pepper, allspice, cloves, salt and bay leaf. Cook, stirring occasionally, until the mixture is well blended, 10 to 15 minutes.

    Pour in mushroom broth, and mix in rice. Increase amount of broth to cover all ingredients, if necessary. Bring to a boil, and mix in snapper. Cover, reduce heat, and simmer 1 hour, or until rice is tender.



    Nutrition Facts (per serving)

    302 Calories
    7g Fat
    44g Carbs
    18g Protein

    0″

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