Vegan Tofu Tacos



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
6

Yield:
6 tacos


Ingredients

  • 1teaspooncoconut oil
  • 1(10 ounce) packagefrozen bell peppers with onions
  • 4Roma tomatoes, diced
  • 1(12 ounce) packagefirm tofu – drained, pat dry, and diced
  • 1(16 ounce) canlow-sodium white beans, drained and rinsed
  • 2limes, juiced, divided
  • 2teaspoonsadobo seasoning
  • 2teaspoonschili powder
  • 2teaspoonsground turmeric
  • 2teaspoonspaprika
  • 6leavesSwiss chard
  • 1tablespoonnutritional yeast

  • Directions

    Heat coconut oil in a skillet over medium heat; cook and stir bell peppers and onions until cooked through, about 5 minutes. Add tomatoes and cook for 3 minutes more.

    Stir tofu into bell peppers mixture; cook and stir until tofu is cooked through, about 4 minutes. Mix white beans into tofu mixture; cook and stir until heated through, 3 to 4 minutes. Add juice of 1 lime, adobo seasoning, chili powder, turmeric, and paprika; cook and stir for 3 minutes more.

    Arrange Swiss chard on serving plates and fill each with tofu mixture; top each with nutritional yeast and remaining lime juice.



    Nutrition Facts (per serving)

    196 Calories
    4g Fat
    29g Carbs
    15g Protein

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