Steak Chili



CookBook Recepie image


Servings:
6

Yield:
6 to 7 servings


Ingredients

  • 2tablespoonsolive oil
  • 2poundssteak – cut into 1 inch cubes
  • 2onions, chopped
  • 3clovesgarlic, minced
  • 1green chile pepper
  • 2tablespoonschili powder
  • 1tablespoonground cumin
  • 1 ½teaspoonsground cayenne pepper
  • 2(29 ounce) cansdiced tomatoes
  • 1(15 ounce) cankidney beans, drained

  • Directions

    In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent.

    Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness.



    Nutrition Facts (per serving)

    515 Calories
    28g Fat
    26g Carbs
    36g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !