Cauliflower and White Cheddar Cheese Soup



CookBook Recepie image


Servings:
5

Yield:
5 to 6 servings


Ingredients

  • 2small headscauliflower
  • salt to taste
  • 2tablespoonsunsalted butter
  • 1onion, chopped
  • 1clovegarlic, minced
  • 4cupsvegetable broth
  • 1pinchground nutmeg
  • 1 ½cupsmilk
  • 2cupsshredded white Cheddar cheese
  • freshly ground black pepper

  • Directions

    Cut cauliflower heads into florets.

    Fill a large saucepan 3/4 full with water, salt the water lightly and bring water to a boil. Add 1/2 of the cauliflower florets to the boiling water; boil until tender. Drain well.

    Melt butter in a 4 quart soup pot over a medium-low heat. Saute the onion and garlic in the butter until the onion is tender. Pour in the vegetable stock and unboiled cauliflower florets. Mix in nutmeg and bring the mixture to a boil; boil until cauliflower is tender. Remove pot from heat to cool.

    Use an electric blender to blend the soup-onion-cauliflower mixture until smooth (blend the mixture 2 cups at a time). Place the blended soup back in the 4 quart soup pot and heat over a medium-low heat. Pour milk into the pot and stir well. When the mixture is simmering, mix in the cooked florets and 1 1/2 cup of cheese. Stir until cheese melts and the soup has thickened. Serve hot, season with sprinkles of cheese and black pepper to taste. .



    Nutrition Facts (per serving)

    411 Calories
    22g Fat
    26g Carbs
    23g Protein

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