Prep Time:
30 mins
Cook Time:
40 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Heat oil in a large, deep skillet or pot over medium heat. Add beef, onion, bell pepper, butter, and garlic. Saute until vegetables are soft, onion is translucent, and beef is browned, 5 to 7 minutes. Add tomatoes, okra, water, chicken base, seasoned salt, and garlic powder.
Bring to a boil. Reduce heat and let simmer, stirring occasionally, about 30 minutes. Season with salt and pepper.
Cook's Notes:
You can use plain salt instead of seasoned.
Substitute frozen okra for fresh, if preferred.
Nutrition Facts (per serving)
| 170 | Calories |
| 9g | Fat |
| 17g | Carbs |
| 8g | Protein |
