Brazilian Fish Stew



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Prep Time:
20 mins

Cook Time:
25 mins

Additional Time:
20 mins

Total Time:
1 hr 5 mins

Servings:
6


Ingredients

  • 3tablespoonslime juice
  • 1tablespoonground cumin
  • 1tablespoonpaprika
  • 2teaspoonsminced garlic
  • 1teaspoonsalt
  • 1teaspoonground black pepper
  • 1 ½poundstilapia fillets, cut into chunks
  • 2tablespoonsolive oil
  • 2onions, chopped
  • 4largebell peppers, sliced
  • 1(16 ounce) candiced tomatoes, drained
  • 1(16 ounce) cancoconut milk
  • 1bunchfresh cilantro, chopped (Optional)

  • Directions

    Whisk lime juice, cumin, paprika, garlic, salt, and pepper together in a large glass or ceramic bowl. Add tilapia and toss to evenly coat. Cover the bowl and marinate in the refrigerator for least 20 minutes, up to 24 hours.

    Heat oil in a large pot over medium-high heat. Add onions; cook and stir 1 to 2 minutes. Reduce heat to medium. Add bell peppers, tilapia, and diced tomatoes in succeeding layers; pour in coconut milk. Cover the pot; simmer 15 minutes, stirring occasionally. Stir in cilantro; continue cooking until tilapia completely cooked through, 5 to 10 minutes more.



    Nutrition Facts (per serving)

    359 Calories
    22g Fat
    16g Carbs
    27g Protein

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