Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
2
Ingredients
Directions
Heat oil in a large skillet over medium heat. Add cinnamon sticks, cloves, and cardamom seeds; cook and stir in hot oil for 1 or 2 minutes. Stir in onion and garlic and cook until soft.
Add chicken; cook and stir until golden brown, 5 to 7 minutes.
Season with salt, red pepper flakes, coriander, and cumin. Stir in tomato sauce and water; simmer over medium-low heat for 10 minutes.
Stir in buttermilk until well combined and heated through, about 5 to 8 minutes; stir in cilantro and serve.
Nutrition Facts (per serving)
| 336 | Calories |
| 12g | Fat |
| 21g | Carbs |
| 38g | Protein |
