Cream of Cauliflower Soup



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Prep Time:
30 mins

Cook Time:
30 mins

Total Time:
1 hr

Servings:
6


Ingredients

  • 2tablespoonsbutter
  • 1largeonion, chopped
  • 4clovesgarlic, minced
  • 2largepotatoes, peeled and cubed
  • 2mediumcarrots, chopped
  • 2(14.5 ounce) canschicken broth
  • 1headcauliflower, chopped
  • 1cupmilk
  • 1teaspoonsalt
  • ½teaspoonground black pepper
  • ⅛teaspoonground nutmeg
  • 1tablespoondry sherry
  • 1tablespoonchopped fresh parsley

  • Directions

    Gather the ingredients.

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    Melt butter in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes.

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    Add potatoes and carrots; cook and stir until beginning to soften, about 5 minutes.

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    Pour in broth and bring to a boil. Stir in cauliflower, then cover, reduce the heat, and simmer until vegetables are tender, 10 to 20 minutes. Remove from the heat.

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    Purée soup with an immersion blender until smooth.

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    Return to the stove and stir in milk, salt, pepper, nutmeg, and sherry over low heat. Cook until heated through, 3 to 4 minutes.

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    Garnish with parsley and enjoy!

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    Cook’s Note

    You can replace some or all of the milk with heavy cream or half-and-half if you prefer a richer soup.


    Nutrition Facts (per serving)

    194 Calories
    5g Fat
    33g Carbs
    6g Protein

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