Cucumber Chicken Roll-ups



CookBook Recepie image


Prep Time:
20 mins

Total Time:
20 mins

Servings:
15

Yield:
15 roll-ups


Ingredients

  • 1English cucumber, halved lengthwise
  • 1(12.5 fl oz) canchicken breast, drained and flaked
  • 4ouncesNeufchâtel cheese, softened
  • 1Roma (plum) tomato, chopped
  • 2green onions, finely chopped
  • 1tablespoonlight mayonnaise
  • ½teaspoonred pepper flakes, or to taste
  • ¼teaspoongarlic salt
  • 1(7.2 ounce) packageOriginal Snack Factory Pretzel Crisps

  • Directions

    Slice cucumber halves lengthwise with a mandoline or knife into 1/8-inch-thick long slices

    Mix together chicken, Neufchâtel cheese, tomato, green onions, mayonnaise, red pepper flakes, and garlic salt in a large bowl until well blended.

    Lay cucumber slices flat on a work surface. Spoon 2 teaspoons chicken mixture on the bottom (flat) edge of each slice; roll up. Secure with toothpicks and place rolls upright like cups on a serving plate. Push a Snack Factory Pretzel Crisp about halfway down into chicken mixture.



    Cook's Note:

    Tuna can be easily substituted for the chicken.


    Nutrition Facts (per serving)

    114 Calories
    4g Fat
    13g Carbs
    7g Protein

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