Curried Pumpkin Soup with Chives



CookBook Recepie image


Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1(15 ounce) canpure pumpkin puree
  • 2cupsSwanson® Chicken Broth
  • ½cupfat free half-and-half
  • ½teaspooncurry powder
  • ⅛teaspoonground nutmeg
  • Salt and freshly ground black pepper to taste
  • ¼cupreduced-fat sour cream
  • 1tablespoonchopped fresh chives

  • Directions

    Whisk pumpkin puree and Swanson® Chicken Broth together in a medium saucepan. Stir in half-and-half, curry powder, nutmeg, salt, and pepper.

    Cook over medium heat for about 10 minutes until mixture begins to steam; do not bring to a boil. Adjust seasoning, if needed. Keep warm over low heat until ready to serve.

    Ladle into small bowls. Garnish each serving with a dollop of sour cream and chopped chives.



    Cook's Note:

    Be sure to use pure pumpkin, not pumpkin pie filling


    Nutrition Facts (per serving)

    81 Calories
    3g Fat
    13g Carbs
    3g Protein

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