Servings:
4
Yield:
4 servings
Ingredients
1tablespooncanola oil or extra virgin olive oil
10ouncesboneless, skinless chicken breast, cut in bite-sized pieces
1 ½tablespoonschili powder
1 ½tablespoonscumin
2(14.5 ounce) cansno-salt-added diced tomatoes
1(15 ounce) canno-salt-added black or red beans
1(4.5 ounce) canminced green chilies
1cupyellow whole-kernel corn, frozen or canned
Salt and cayenne pepper, to taste
Directions
In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts (per serving)
|
287 |
Calories |
|
6g |
Fat |
|
34g |
Carbs |
|
24g |
Protein |
