Frijoles I



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
4 hrs

Total Time:
4 hrs 30 mins

Servings:
15

Yield:
1 – 9×13 inch pan


Ingredients

  • 1pounddry pinto beans
  • 2onions, diced
  • 1clovegarlic, minced
  • 2teaspoonssalt
  • 1 ½teaspoonspepper
  • ¾cupbutter
  • 1cupshredded Cheddar cheese

  • Directions

    Soak pinto beans overnight in 1 quart of water.

    Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.

    Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.

    Preheat oven to 350 degrees F (175 degrees C). Spread the bean mixture into a 9×13 inch baking dish, and sprinkle shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.



    Nutrition Facts (per serving)

    224 Calories
    12g Fat
    21g Carbs
    9g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !