Greek Yogurt Chicken



CookBook Recepie image


Prep Time:
5 mins

Cook Time:
40 mins

Total Time:
45 mins

Servings:
4

Yield:
4 chicken breast halves


Ingredients

  • cooking spray
  • 1(6 ounce) containerfat-free Greek yogurt (such as Fage®)
  • ⅓cupgrated Parmesan cheese
  • 1teaspoonseasoned salt
  • 1teaspoongarlic powder
  • ½teaspoonground black pepper
  • 4skinless, boneless chicken breast halves
  • 3tablespoonsdry Italian-seasoned bread crumbs (Optional)

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.

    Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.

    Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.

    Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.



    Cook's Note:

    If using thin-sliced chicken breasts or tenders, bake for 20 minutes.


    Nutrition Facts (per serving)

    201 Calories
    5g Fat
    7g Carbs
    31g Protein

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