Grilled Tuna Teriyaki



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Prep Time:
15 mins

Cook Time:
10 mins

Additional Time:
30 mins

Total Time:
55 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2tablespoonslight soy sauce
  • 1tablespoonChinese rice wine
  • 1tablespoonminced fresh ginger root
  • 1large clovegarlic, minced
  • 4(6 ounce)tuna steaks (about 3/4 inch thick)
  • 1tablespoonvegetable oil

  • Directions

    Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.

    Preheat grill for medium-high heat.

    Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.

    Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.



    The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.


    Nutrition Facts (per serving)

    227 Calories
    5g Fat
    2g Carbs
    40g Protein

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