Ground Beef and Chopped Cabbage



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Prep Time:
10 mins

Cook Time:
35 mins

Total Time:
45 mins

Servings:
10

Yield:
10 servings


Ingredients

  • 1tablespoonolive oil
  • 1largeonion, chopped
  • 1 ½poundsground beef
  • 1teaspoongarlic powder
  • ½teaspoonred pepper flakes
  • ½teaspoonItalian seasoning
  • salt and pepper to taste
  • 1small headcabbage, chopped
  • 2(14.5 ounce) cansdiced tomatoes
  • 1(14.5 ounce) cantomato sauce

  • Directions

    Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.

    Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.

    Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.



    Nutrition Facts (per serving)

    178 Calories
    10g Fat
    9g Carbs
    13g Protein

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