Indian-Style “Chettinad” Chicken


Indian-Style "Chettinad" Chicken


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Prep Time:
5 mins

Cook Time:
20 mins

Additional Time:
15 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1poundchicken thighs, or more to taste
  • ½teaspoonground turmeric
  • ½teaspoonground cumin
  • ½teaspoonchile powder
  • salt to taste
  • 3tablespoonsvegetable oil
  • ½onion, chopped
  • 2dried red chile peppers, or more to taste
  • 1teaspoonhulled, split pigeon peas (toor dal)
  • ½teaspoonwhole fenugreek seeds
  • ½cupwater

  • Directions

    Combine chicken thighs, turmeric, cumin, chile powder, and salt in a large bowl; mix until thoroughly coated. Cover with plastic wrap and let marinate in the refrigerator, about 15 minutes.

    Heat oil in a large skillet over medium heat. Add onion, chile peppers, split pigeon peas, and fenugreek seeds; cook and stir until fragrant, about 3 minutes. Add chicken; cook until browned, about 5 minutes per side. Reduce heat and stir in water. Scrape up browned bits from the bottom of the skillet and simmer until flavors combine, about 7 minutes.



    Nutrition Facts (per serving)

    284 Calories
    22g Fat
    4g Carbs
    18g Protein

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