Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.
Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.
Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.
Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.
Cook's Note:
You can substitute 1 teaspoon dried basil and 1 teaspoon dried chives for the fresh, if desired.
Nutrition data for this recipe includes the full amount of broccoli. The actual amount of broccoli consumed will vary.
Nutrition Facts (per serving)
267
Calories
14g
Fat
13g
Carbs
24g
Protein
