Lemon Dill Salmon Fillet



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Prep Time:
25 mins

Cook Time:
25 mins

Total Time:
50 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ½poundbaby red and yellow potatoes, or to taste
  • 1cupfresh green beans, trimmed, or to taste
  • 2tablespoonsolive oil, divided
  • 2(6 ounce)salmon fillets
  • 1clovegarlic, crushed
  • 1sprigchopped fresh dill
  • ½lemon, sliced
  • ½lemon, juiced
  • ½teaspoonfreshly ground black pepper
  • ⅓teaspooncoarse salt
  • Tartar Sauce:

      3tablespoonsmayonnaise
    • 1 ½tablespoonscapers, roughly chopped
    • 1lemon, juiced
    • ½teaspoonfreshly ground black pepper
    • ¼teaspoonsalt

    Directions

    Preheat oven to 325 degrees F (165 degrees C).

    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add potatoes and green beans, cover, and steam until tender, about 10 minutes. Drain.

    Brush the shiny side of 2 large pieces of aluminum foil with 1 teaspoon olive oil each. Place salmon skin-side down in the center. Brush remaining olive oil and garlic over salmon. Sprinkle dill on top. Divide lemon slices over salmon; squeeze 1/2 lemon on top. Season with 1/2 teaspoon pepper and 1/3 teaspoon salt.

    Cover salmon with 2 pieces of aluminum foil, shiny-side down. Roll aluminum foil inwards on all sides to create a pouch. Transfer pouches to a baking sheet.

    Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes.

    Mix mayonnaise and capers together in a small bowl to make a tartar sauce. Stir in juice from 1 lemon, 1/2 teaspoon pepper, and 1/4 teaspoon salt.

    Serve steamed potatoes, green beans, and tartar sauce alongside salmon.



    Cook's Note:

    Substitute 2 finely chopped dill pickles or 2 1/2 teaspoons green relish for the capers if desired. If using relish, mix in some chopped dill.


    Nutrition Facts (per serving)

    283 Calories
    18g Fat
    14g Carbs
    18g Protein

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