Prep Time:
15 mins
Cook Time:
2 hrs 20 mins
Total Time:
2 hrs 35 mins
Servings:
6
Ingredients
Directions
Fill a large saucepan with water; add oxtail, onion, garlic, salt, and pepper. Bring to a boil, and simmer for 2 hours over medium-low heat, skimming off the foam occasionally, until oxtail meat is very tender and broth is reduced to 3 cups.
Stir in eggplant, bok choy, and green beans; simmer for about 20 minutes, until vegetables are tender.
Just before serving, place peanut butter in a small bowl and thin with 1 or 2 tablespoons of broth. Stir until smooth and add to stew.
Editor's Note
Oxtails produce a lot of fat as they cook; strain off excess grease from the stew before serving.
Nutrition Facts (per serving)
| 395 | Calories |
| 21g | Fat |
| 15g | Carbs |
| 40g | Protein |
