Mashed Butternut Squash with Blue Cheese and Pecans



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
4


Ingredients

  • 1 ½poundsbutternut squash, cubed
  • ½teaspoonsalt
  • ⅛teaspoonblack pepper
  • ½cupchopped toasted pecans
  • 2tablespoonspure maple syrup
  • 2ouncesblue cheese crumbles
  • 1teaspoonfresh thyme leaves

  • Directions

    Place butternut squash in a microwave-safe baking dish with a lid. Season with salt and pepper. Microwave, covered, until squash is tender, 8 to 10 minutes.

    Coarsely mash with a potato masher or fork. Stir in pecans, maple syrup, blue cheese crumbles, and fresh thyme leaves until combined.



    Nutrition Facts (per serving)

    234

    Calories

    14g

    Fat

    27g

    Carbs

    6g

    Protein

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