Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
12
Yield:
12 muffins
Ingredients
Directions
Preheat the oven to 450 degrees F (230 degrees C). Brush a 12-cup muffin tin with vegetable oil.
Combine onion and bell pepper in a food processor. Pulse until finely chopped.
Whisk egg and milk together in a small bowl. Mix barbecue sauce, salsa, and Worcestershire sauce together in a separate bowl.
Combine ground sirloin, onion-pepper mixture, bread crumbs, and steak seasoning in a large bowl. Add egg mixture and 1/2 of the barbecue mixture. Mix with your hands until well combined.
Use an ice cream scoop to fill the prepared muffin cups with the meat mixture. Top each mini loaf with a spoonful of the remaining barbecue mixture.
Bake in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Cook's Note:
You can use ground turkey instead of ground sirloin, red bell pepper instead of green, ground-up oats instead of bread crumbs, ketchup instead of tomato salsa, and extra-virgin olive oil instead of vegetable oil.
Nutrition Facts (per serving)
263
Calories
15g
Fat
17g
Carbs
14g
Protein
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