Homemade Kale Chips



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1tablespooncanola oil, or to taste
  • 1bunchkale – rinsed, dried and chopped
  • ¼teaspoongarlic powder, or to taste
  • ¼teaspoonsea salt, or to taste
  • ¼teaspoondried dill weed, or to taste

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Pour oil into a spritzer.

    Spread kale over a large baking sheet. Spray oil evenly over kale, then sprinkle with garlic powder, sea salt, and dill; stir until evenly distributed.

    Bake in the preheated oven, stirring every 5 minutes, until crispy, 10 to 15 minutes total.



    Nutrition Facts (per serving)

    175 Calories
    9g Fat
    23g Carbs
    8g Protein

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