Pan-Fried Salmon



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Prep Time:
5 mins

Cook Time:
5 mins

Total Time:
10 mins

Servings:
4


Ingredients

  • 2tablespoonsbutter
  • 2tablespoonslemon juice
  • 4salmon fillets
  • salt and freshly ground black pepper to taste

  • Directions

    Melt butter in a large, heavy skillet over medium heat; add lemon juice and swirl the skillet to combine.

    Place salmon fillets, flesh-sides down, into the skillet; cook until browned, about 3 minutes. Baste tops of fillets with lemon butter using a spoon. Flip fillets using a spatula; cook 1 to 2 minutes more, depending on thickness of fillets. Season with salt and black pepper.



    Nutrition Facts (per serving)

    178 Calories
    10g Fat
    1g Carbs
    21g Protein

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