Facebook Instagram Tiktok Youtube
Facebook Instagram Tiktok Youtube

Mediterranean-Inspired Chickpea Salad

CookBook Recepie image

Prep Time:
10 mins

Total Time:
10 mins

Servings:
4

Yield:
4 servings

Ingredients

  • ¼cupolive oil
  • ¼cupred wine vinegar
  • 1tablespoondried oregano
  • 1tablespoonchopped garlic
  • 1(15 ounce) canchickpeas, drained
  • 1(6 ounce) cansmall black olives, drained
  • 1(6 ounce) jarmarinated artichoke hearts, drained
  • 1(6 ounce) jarroasted red peppers, drained and chopped
  • 3ouncescrumbled feta cheese
  • 1 ½ouncesnon-pareil capers, rinsed and drained
  • 1(10 ounce) jardolmas (grape leaves), drained and rinsed (Optional)

    • Directions

    Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.

    Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.


    Nutrition Facts (per serving)

    421

    Calories

    28g

    Fat

    37g

    Carbs

    12g

    Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Nous sommes prêts, parlons-en

    Abonnez-vous à La Communauté Médicale
    Suivez-nous
    Facebook-f Instagram Youtube
    Menu De Site
    CookBook 360 Applications
    Plus De Content

    Lire Plus !