Okanagan Peach Soup



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Prep Time:
30 mins

Cook Time:
1 hr

Total Time:
1 hr 30 mins

Servings:
5

Yield:
5 servings


Ingredients

  • 4clovesgarlic

  • 1tablespoonolive oil

  • 2 ¼cupsfresh peaches – peeled, pitted and chopped

  • ½cupdiced onion

  • 1tablespooncurry powder

  • ⅛teaspoonground turmeric

  • ¼cuppacked brown sugar

  • ¼cupChardonnay wine

  • 1cupvegetable broth or stock

  • ½cupcoconut milk

  • salt and ground black pepper to taste


  • Directions

    Preheat oven to 275 degrees F. (135 degrees C). Roast garlic cloves on a baking sheet for about 30 minutes, or until golden but not burnt.

    Heat the oil in a medium saucepan over medium heat, sweat the onions and peaches until softened. Season with curry powder, turmeric, roasted garlic, and sugar. Cook over medium to low heat until caramelized, about 30 minutes. Deglaze the pan with Chardonnay wine, then stir in the vegetable stock.

    Remove from heat, and puree the soup in a blender or food processor, and strain through a fine sieve. Stir in the coconut milk, and season with salt and pepper. Reheat if desired, before serving.



    Nutrition Facts (per serving)

    156 Calories
    8g Fat
    19g Carbs
    1g Protein

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