Paleo Chili



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Prep Time:
15 mins

Cook Time:
35 mins

Total Time:
50 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1dried chipotle pepper, stem removed
  • 1cupboiling water
  • 1 ½teaspoonscoconut oil
  • 1cupchopped yellow onion
  • 1cupchopped green bell pepper
  • 1cupchopped red bell pepper
  • 4garlic cloves, minced
  • 1poundground bison
  • ½poundspicy ground pork sausage
  • 1tablespoonchili powder
  • 1tablespoonground cumin
  • 1teaspoondried oregano
  • 1teaspoonunsweetened cocoa powder
  • 1teaspoonWorcestershire sauce
  • 1(28 ounce) cancrushed tomatoes
  • 1 ½teaspoonskosher salt
  • ½teaspoonground black pepper

  • Directions

    Soak chipotle pepper in boiling water until softened, about 10 minutes. Remove pepper from water and mince.

    Melt coconut oil in a large pot over medium heat. Cook and stir onion, green bell pepper, and red bell pepper until tender, 5 to 10 minutes. Stir garlic and minced chipotle into onion mixture and cook until fragrant, about 1 minute.

    Stir bison and sausage into onion mixture. Cook and stir until meat is browned and crumbly, 10 to 12 minutes.

    Stir chili powder, cumin, oregano, cocoa powder, and Worcestershire sauce into the bison mixture; add crushed tomatoes, salt, and pepper and stir. Bring to a boil, reduce heat to low, and simmer until flavors are blended, 10 minutes.



    Recipe Tips

    This chili can be enjoyed by non-Paleo eaters by adding one 15-ounce can of drained and rinsed pinto beans.

    You can substitute beef for the bison and turkey sausage for the pork sausage.


    Nutrition Facts (per serving)

    380 Calories
    17g Fat
    26g Carbs
    33g Protein

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