Paleo Kale Chips



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Prep Time:
5 mins

Cook Time:
20 mins

Total Time:
25 mins

Servings:
4

Yield:
4 servings


Ingredients

  • olive oil cooking spray
  • 1bunchkale, ribs removed and leaves torn into pieces
  • 1tablespooncoconut oil
  • 1pinchgarlic salt, or to taste
  • salt and ground black pepper to taste

  • Directions

    Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.

    Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.

    Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.



    Nutrition Facts (per serving)

    87 Calories
    4g Fat
    11g Carbs
    4g Protein

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