Potato-Crusted Cod



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 2(4 ounce)cod fillets
  • salt to taste
  • 1tablespoonvegetable oil
  • 4potatoes, grated
  • 2shallots, grated
  • 1egg
  • 1tablespoonchopped fresh parsley
  • 1pinchground nutmeg
  • 2tablespoonsbutter, cut into small pieces

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.

    Season cod with salt on both sides. Heat oil in a large skillet and cook cod until lightly browned, 2 to 3 minutes per side.

    Combine grated potatoes, shallots, and egg in a bowl. Season with parsley, nutmeg, and salt. Spread potato mixture on top side of each cod fillet and sprinkle with butter.

    Bake in the preheated oven until potato crust is lightly browned and cod flakes easily with a fork, about 10 minutes.



    Nutrition Facts (per serving)

    654 Calories
    22g Fat
    83g Carbs
    33g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !