Protein Popcorn



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
5 mins

Additional Time:
15 mins

Total Time:
30 mins

Servings:
10


Ingredients

  • ⅓cuplight corn syrup
  • ⅓cuphoney
  • ⅓cupwhite sugar
  • ¾cuppeanut butter
  • 1teaspoonvanilla extract
  • 3(3.5 ounce) packagesmicrowave popcorn, popped

  • Directions

    Bring corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir peanut butter and vanilla into syrup mixture until peanut butter has melted completely.

    Pour popcorn into a large bowl; pour sauce over popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.



    Nutrition Facts (per serving)

    355 Calories
    18g Fat
    45g Carbs
    8g Protein

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