Pumpkin Pie for Dieters



CookBook Recepie image


Prep Time:
10 mins

Additional Time:
1 hr

Total Time:
1 hr 10 mins

Servings:
6

Yield:
1 (8-inch) pie


Ingredients

  • 1(15 ounce) canpumpkin purée
  • ½cupskim milk
  • 1(1 ounce) packageinstant sugar-free vanilla pudding mix
  • 1teaspoonpumpkin pie spice
  • 1(8 ounce) containerfrozen fat-free whipped topping (such as Cool Whip), thawed, divided

  • Directions

    Whisk pumpkin purée, milk, and pudding mix together in a bowl; stir in pumpkin pie spice. Fold in ½ whipped topping.

    Transfer pumpkin mixture to an 8-inch pie plate; cover with remaining ½ whipped topping. Refrigerate until set, about 1 hour.



    Nutrition Facts (per serving)

    110 Calories
    0g Fat
    23g Carbs
    2g Protein

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