Green Beans with Tofu and Tahini Dressing



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Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Servings:
3

Yield:
3 servings


Ingredients

  • ¾poundfresh green beans, trimmed
  • ¼(12 ounce) packagefirm tofu
  • 1tablespoontahini
  • 1teaspoonwhite miso paste
  • 1 ½teaspoonssoy sauce
  • ½teaspoonwhite sugar (Optional)
  • ⅛teaspoonsalt

  • Directions

    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 5 to 7 minutes. Drain, allow to cool slightly, and slice on the diagonal. Transfer to a bowl.

    Mash tofu with a fork as much as possible. Mix in tahini and miso paste. Season with soy sauce, sugar, and salt. Blend with an immersion blender until it is the consistency of yogurt.

    Pour dressing over green beans and mix to combine.



    Cook's Note:

    You can also put the dressing in a food processor and blend until desired consistency.


    Nutrition Facts (per serving)

    94 Calories
    4g Fat
    11g Carbs
    6g Protein

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