Instant Pot Spicy Black Bean Soup (Vegan)



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Prep Time:
20 mins

Cook Time:
1 hr

Additional Time:
25 mins

Total Time:
1 hr 45 mins

Servings:
8


Ingredients

  • 2tablespoonsolive oil
  • 1mediumwhite onion, chopped
  • 1yellow bell pepper, diced
  • 5clovesgarlic, crushed
  • 4teaspoonschili powder
  • 1 ½teaspoonsground cumin
  • 1 ½teaspoonsdried oregano
  • ½teaspoonsalt
  • ½teaspoonfreshly ground black pepper
  • ¼teaspoonchipotle pepper powder
  • 6cupsvegetable broth
  • 1pounddry black beans
  • 1(4 ounce) canchopped Hatch chile peppers, undrained
  • 1pinchgarlic salt, or to taste
  • Garnish:

      1cuppico de gallo
    • 1red bell pepper, sliced
    • 1lime, cut into wedges

    Directions

    Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Sauté function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.

    Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Cook and stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.

    Release pressure using the natural-release method according to the manufacturer's instructions, about 25 minutes. Unlock and remove the lid.

    Use a stick blender to blend beans until thick and creamy. Season with garlic salt.

    Ladle into bowls and serve with pico de gallo, red bell pepper slices, and lime wedges.



    Recipe Tip

    To add texture to the soup, remove 1 cup of beans with a slotted spoon after Step 3. Return them to the pot after blending.


    Nutrition Facts (per serving)

    280 Calories
    5g Fat
    45g Carbs
    14g Protein

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