Roasted Beetroot and Garlic Hummus



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Prep Time:
15 mins

Cook Time:
39 mins

Additional Time:
1 mins

Total Time:
55 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2largebeets
  • 1headgarlic, halved crosswise
  • 1tablespoonextra-virgin olive oil
  • 1pinchsalt and ground black pepper to taste
  • 1(15 ounce) canchickpeas, drained and rinsed
  • ¼cupextra-virgin olive oil
  • 1 ½lemons, juiced
  • 2tablespoonstahini
  • ½teaspoonground cumin
  • ½teaspoonsalt
  • ½teaspoonfreshly ground black pepper
  • ¼teaspooncayenne pepper
  • ¼cupplain Greek yogurt (Optional)

  • Directions

    Preheat oven to 375 degrees F (190 degrees C).

    Poke beets all over with a fork; transfer to a microwave-safe bowl. Cover bowl with plastic wrap, leaving some room for air to escape. Cook beets in the microwave for 4 minutes. Wrap each beet with aluminum foil and place on a baking sheet.

    Season garlic halves with 1 tablespoon olive oil, salt, and pepper. Wrap each half with aluminum foil and place on the baking sheet.

    Bake in the preheated oven until beets are tender when pierced with a fork, about 35 minutes.

    Cool beets until running water for 1 minute. Peel off skins and transfer to a food processor.

    Squeeze garlic cloves into the food processor. Drizzle in any olive oil remaining on the aluminum foil. Add chickpeas, 1/4 cup olive oil, lemon juice, tahini, cumin, salt, pepper, and cayenne. Pulse until combined. Add Greek yogurt; process until smooth.



    Nutrition Facts (per serving)

    253 Calories
    16g Fat
    24g Carbs
    6g Protein

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