Skinny Spinach and Artichoke Dip



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
35 mins

Total Time:
45 mins

Servings:
16

Yield:
4 cups


Ingredients

  • 2(6.5 ounce) jarsmarinated artichoke hearts, drained and chopped
  • 1(10 ounce) packagefrozen chopped spinach, thawed and drained
  • 1(8 ounce) packagecream cheese, softened
  • 1cupfat-free sour cream
  • 1cupshredded Romano cheese
  • ½cupshredded Parmesan cheese
  • ¼cuproasted red peppers, drained and chopped
  • 2clovesgarlic, minced
  • ½teaspoonlemon juice
  • ½cupcoarsely crushed garlic croutons

  • Directions

    Preheat oven to 375 degrees F (190 degrees C).

    Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.

    Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.



    Nutrition Facts (per serving)

    134 Calories
    9g Fat
    7g Carbs
    7g Protein

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